Coach Kavanagh: How to Train Like Conor McGregor



Dublin’s famed SBG Ireland gym currently hosts a full generation of seasoned MMA athletes who have each found their feet on the sport’s grandest stage, with the likes of Aisling Daly,Gunnar Nelson, Paddy Holohan, and of course, UFC Featherweight Champion Conor McGregor. The eyebrow raising ability of McGregor has transcended the sport of mixed martial arts with his seemingly revolutionary approach to the game on a physical and mental level, supported by coach John Kavanagh. recently spoke with Kavanagh to discuss if the results of McGregor’s effective approach to technical development can be replicated in future generations of SBG up and comers.

Kavanagh suggested that the toughest and most influential aspect to develop is that of the mind and complete self confidence. On the other side, there is physical and technical development; and he believes that the physical ability of Conor McGregor can indeed be replicated within amateur athletes for future generations. (Continued below)

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