Its here...forget the rest! The Notorious Bikini Bootcamp coached by MMAs toughest left hook Conor McGregor. Ladies be "bikini ready" at ANY time of the year with this beginner friendly adrenaline packed hour of boxercise, mma circuits and bootcamp drills. You owe it to your abs!!
Less than a month for Paddy the Hooligan Holohan & Brian Moore.........
In addition to a fantastic information evening from Big Shots Sports Nutrition and Caveman Snacks - Luke the Killer Corcoran will teach a Judo Clinic from 8 - 10pm. He says this will be "focusing on high percentage
takedowns and the most common judo attacks in BJJ and most importantly their counters. After this class, if everyone works on it they will be guaranteed two quick points at the start of every BJJ match"
This advice evening will be of interest to ALL members of SBG and it is FREE!!!!
Do you know what supplements / sports nutrition to take? Are you confused about what to take & when?
There are a lot to choose from … but here in SBG we only advise on the BEST.
Samples will be available to try and buy – be there!!!
Following our teams HUGE success at Cage Contender X last weekend, head coach John Kavanagh said